Week 6

This past week i didn't get much done because of the academic conflict. I had no time to create a meal plan, but I saw a few plans to go by until I finally create the whole plan. I have also decide to start on Ash Wednesday, so my diet will feed into Lent.  Next week, I will start the diet on Wednesday, and will continue to make a plan for the days to come.

"Poetry is the possibility of  language."

-from the Love Jones (1997)

Week 5: Ready to Start

This week I confirmed by new diet by doing a in depth research of the consequences and advantages of the diet. My new diet is the Mediterranean diet. This diet includes the food choices of people by the Mediterranean area. The diet includes all food groups, but it limits the common bad food groups. fruits and vegetables are required daily. Dairy is limited by only having 2 to 4 ounces a week, and red meat is limited to once a week. The meat source of this diet includes seafood. Seafood can be eaten all week. Whole-wheat grains and exercise are at the bottom of the Mediterranean diet which means they are the most important. This diet was voted the best and safest by the U.S Health magazine. Next week, I plan and promise to make a good diet plan with my mentor, my mom

Week 4: Undecided Path

This week I presented my pitch to some of my peers and other students in the school. The pitch went okay besides the panicking and nervousness I displayed to students I did not know. The suggestions and questions at the presentation taught me a few things I did not know about my project. These suggestions and question caused me to change the topic of my project. The project will still be a dietary, but it will not be the vegan or vegetarian diet.

The cons I had with the diet was the withdrawl of meat's post consequences. According to research and a suggestion from a peer, after staying away from meat for a long time it can cause stomach problems to the victim. I have a severe fear of vomit, and this changed my view of the diet. Another con includes the results of younger people on the diet. It is not safe and very dangerous diet in general with the loss of daily intake from many important essentials for our body. 

Next week I will look up the more safer and recommended diets, and choose between them. Of the few diets research, I will many research more on the Paleo, Mediterranean, and Presbyterian diet. This change of plans caused me to move my diet plan back a week. I might move it back it a little more, but this is not a decision me and my mentor have discussed about.

*To keep me and you on track this week: 

I give you the one of deepest and greatest people in the world.*

People Tell Me To Smile I Tell Them The Lack Of Emotion In My Face Doesn't Mean I'm Unhappy

-Jaden Smith